Deep Relaxation  
    MP3 Name   Price   Samples 
 Evolving through the Chakras - Yoga Nidra   Evolving through the Chakras - Yoga Nidra 
At this level of Yoga Nidra, the deep seated mental and energetic knots begin to unravel. Through use of sankalpa, profound breath techniques and chakra visualizations a more subtle awareness of the h... more >>>
  $14.95  Listen to sample
 Free Intro to Yoga Nidra   Free Intro to Yoga Nidra 
This is an introductory yoga nidra containing the four essential stages, offered free of charge, courtesy of spiritualhealth.com.au this Yoga Nidra is perfect for those new to the processes of deep re... more >>>
  $0.00  Listen to sample
 Pre-natal Yoga Relaxation Class   Pre-natal Yoga Relaxation Class 
A simple, beautifully presented yoga relaxation class for pregnant women. This new addition to Satyananda Yoga multimedia offers a unique gift to both mother and child. Yoga Nidra is a deep relaxa... more >>>
  $8.95  Listen to sample
 Steps to Freedom - Yoga Nidra - Go Deeper   Steps to Freedom - Yoga Nidra - Go Deeper 
The 22-minute Yoga Nidra with 8 stages is for those who wish to go deeper (this can also be practiced before bed to enhance quality of sleep. It is so short and can be used in a variety of situation... more >>>
  $13.95  Listen to sample
 Steps to Freedom - Yoga Nidra - Quick Relax   Steps to Freedom - Yoga Nidra - Quick Relax 
Guided by Swami Muktidharma This recording is suitable for complete beginners and is selling particularly well, with a variety of meditations in the 'Steps to Freedom' series which suit differe... more >>>
  $9.95  Listen to sample
 Tantric Meditations - Yoga Nidra   Tantric Meditations - Yoga Nidra 
Tantric Meditations - Depths of the Mind. This is a deeper Yoga Nidra of 42 minutes. It is an intermediate CD, as the visualizations are quite powerful and the length of the practice allows practitio... more >>>
  $15.95  Listen to sample
 Tension-Relaxation Yoga Nidra   Tension-Relaxation Yoga Nidra 
Discover where tension is being held and then discover how to let go of even the slightest tension in the body and relax deeply.Yoga Nidra is based upon ancient yogic methods from India. Yoga Nidra is... more >>>
  $9.95  Listen to sample
 Yoga Class: Deep Relaxation   Yoga Class: Deep Relaxation 
Yoga Class: Asana, Pranayama & Relaxation Yoga Nidra is based upon ancient yogic methods from India. Yoga Nidra is a pratyahara technique in which the distractions of the mind are paused and the mind... more >>>
  $8.95  Listen to sample
 Yoga Nidra for General Health   Yoga Nidra for General Health 
For general health and wellbeing; Used as a preventative or during any sickness or painful episodes, this practice uses resolve and visualisation of light. Yoga Nidra is based upon ancient yogic met... more >>>
  $9.95  Listen to sample
 Yoga Nidra for Spinal Health   Yoga Nidra for Spinal Health 
A relaxing journey around your body with focus on your head and spine. The flow of cerebrospinal fluids is enhanced and the awareness of skull and spine assist in their health and realignment. The spi... more >>>
  $9.95  Listen to sample
 Yoga Nidra with Chakra Awareness   Yoga Nidra with Chakra Awareness 
One of the most popular yoga nidra recordings from the Satyananda Yoga tradition. This yoga nidra is much loved for its simplicity and depth. It contains a chakra awareness visualisation stage. ... more >>>
  $11.95  Listen to sample
 Yoga Nidra with Om mantra   Yoga Nidra with Om mantra 
This Yoga Nidra is suited to beginners and those willing to explore the power of the Om mantra. It contains the four essential stages with an extended meditation on breath awareness, and e... more >>>
  $8.95  Listen to sample
 Yoga Nidra with Tanpura   Yoga Nidra with Tanpura 
Yoga Nidra is a practice which systematically induces complete relaxation; physically, mentally & emotionally. Yoga Nidra is sound training in the art of relaxation whilst also having the power to... more >>>
  $11.95  Listen to sample
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