At this level of Yoga Nidra, the deep seated mental and energetic knots begin to unravel. Through use of sankalpa, profound breath techniques and chakra visualizations a more subtle awareness of the h... more >>>
This is an introductory yoga nidra containing the four essential stages, offered free of charge, courtesy of spiritualhealth.com.au this Yoga Nidra is perfect for those new to the processes of deep re... more >>>
The 22-minute Yoga Nidra with 8 stages is for those who wish to go deeper (this can also be practiced before bed to enhance quality of sleep. It is so short and can be used in a variety of situation... more >>>
Guided by Swami Muktidharma
This recording is suitable for complete beginners and is selling particularly
well, with a variety of meditations in the 'Steps to Freedom' series which suit
differe... more >>>
Tantric Meditations - Depths of the Mind.
This is a deeper Yoga Nidra of 42 minutes. It is an intermediate CD, as the visualizations are quite powerful and the length of the practice allows practitio... more >>>
Discover where tension is being held and then discover how to let go of even the slightest tension in the body and relax deeply.Yoga Nidra is based upon ancient yogic methods from India. Yoga Nidra is... more >>>
For general health and wellbeing; Used as a preventative or during any sickness or painful episodes, this practice uses resolve and visualisation of light.
Yoga Nidra is based upon ancient yogic met... more >>>
A relaxing journey around your body with focus on your head and spine. The flow of cerebrospinal fluids is enhanced and the awareness of skull and spine assist in their health and realignment. The spi... more >>>
One of the most popular yoga nidra recordings from the Satyananda Yoga tradition. This yoga nidra is much loved for its simplicity and depth. It contains a chakra awareness visualisation stage.
... more >>>
This
Yoga Nidra is suited to beginners and those willing to explore the power of
the Om mantra. It contains the four essential stages with an extended meditation
on breath awareness, and e... more >>>
Yoga Nidra is a practice which systematically induces complete relaxation; physically, mentally & emotionally.
Yoga Nidra is sound training in the art of relaxation whilst also having the power to... more >>>